Rejuvenate Your Health in 14 Days
Clean up your meals and ditch the junk, and finally start
supporting a healthy body
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Is this you?
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Hey there, I'm Dr. Christa Reed Kruger, Naturopathic Doctor and founder of the Orangeville Naturopathic Health Clinic. I've developed this 14 Day Winter Wellness Detox for you, because I believe that good health starts with a solid foundation. Through cleaning up your meals, I would love to help you shift the way you think about food and also change your health from the inside out. My clinical experience has shown that a food-based detox can dramatically help you to accomplish these goals.
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This approach is not another diet. This is a whole foods lifestyle to address the foundations of your health.
What is the difference between a diet and a detox jumpstart? |
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic. Most diets are about restriction, and some even create harmful relationships with food because of feeling of deprived.
This 14-Day Wellness program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. While some of those techniques have their own unique place, it is not what we are trying to achieve in this case. My hope for you is to build a healthy foundation of foods that serve your body with the nutrients it needs to thrive, while reducing the foods that are causing inflammation, extra weight, energy crashes and digestive upset. |
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Did you know that hidden food sensitivities are a cause of weight loss resistance?
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Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. Actually, food sensitivity symptoms can even take days to show up, making them difficult to determine without skilled interpretation. This program limits the most likely food culprits, like gluten, dairy, soy, and sugar - but I promise, you're going to be surprised at how good you feel without them.
When you eat foods your body is sensitive to, it creates inflammation. |
Inflammation = Weight Gain = Fatigue
In this Winter Wellness Jumpstart you will identify hidden food sensitivities
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and even reduce your waistline.
A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins that are stored in your body, the more fat your body needs to hold on to. Even though we detox all day long, once you reduce the toxic load, your body will be able to release excess weight as inflammation calms down.
I will take you step-by-step through a simple detox plan that will make a huge difference in how you feel and look – in just 14 days!
A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins that are stored in your body, the more fat your body needs to hold on to. Even though we detox all day long, once you reduce the toxic load, your body will be able to release excess weight as inflammation calms down.
I will take you step-by-step through a simple detox plan that will make a huge difference in how you feel and look – in just 14 days!
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The Detox Starts on Monday, January 18, 2021
Early-Bird Savings ~ Sign up now for $47 Register by January 13, 2021 and save $100 |
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Will I see results in just 14 days?
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When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 14-Day Cleanse Program gives you the results you are looking for because you will be removing foods that cause inflammation in your body, and symptoms like bloating and puffiness. By eating less inflammatory foods, you will revive your metabolism and support your immune function.
With a focus on pure and anti-inflammatory foods, you will be eating more nutrients and giving your body what it needs for optimal wellness. |
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What results can I expect from this 14 Day Winter Wellness Detox?
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I created this Winter Wake-up Detox for several reasons:
- Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
- Even though I believe in simple and gentle cleanses, detoxing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
- Having gone through several detox programs, I often found I had questions along the way and wished I had a coach I could go to for direction or tips.
- I want you to learn from the mistakes I have made during the detoxes I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
- Detoxing is a very effective way to create long-term changes, but most people don’t know how to effectively translate a detox into a sustainable lifestyle.
- To create a supportive community to set you up for success.
- To support the values and theories we discuss during one-to-one consultations (yes, you can still participate even if you are already a patient!).
- I have seen how powerful the changes can be in my nearly 10 years of clinical practice, and I want you to reap the rewards too!
Are you ready to transform the way you look and feel?
The Results
Lose an average of 3-5 pounds.
Say good-bye to cravings, unwanted weight gain, and bloating for good.
Feel energized, clear and confident.
De-stress, no matter what busy environment you live in.
Understand how to support your own wellness.
Transition into a healthy lifestyle you can live with, and leave those old habits behind!
A Detox is ... about letting go of what doesn’t serve your
body anymore (emotionally and physically) and reclaiming your power!
Lose an average of 3-5 pounds.
Say good-bye to cravings, unwanted weight gain, and bloating for good.
Feel energized, clear and confident.
De-stress, no matter what busy environment you live in.
Understand how to support your own wellness.
Transition into a healthy lifestyle you can live with, and leave those old habits behind!
A Detox is ... about letting go of what doesn’t serve your
body anymore (emotionally and physically) and reclaiming your power!
What's Included?
- Cleanse Guide
A complete cleanse guide so you know what to do and when. - Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track. - 2 Weeks of Meal Plans with Tons of Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook for Breakfast, Lunch, Dinner, and Snacks. - Food List
In case you'd prefer to eat health enhancing foods in your own creative way. - Daily Support on a Closed Facebook Group
You will have my personal support and the support of your fellow detoxers each step of the way, so you never feel stuck or like you’re in it alone. Facebook and email support is available so that you will have all the tools you need to get the results you deserve. - Transition Diet
This cleanse provides option to reintroduce foods slowly and determine if you have any reactions.
BONUS #1: Toxin reduction tips
BONUS #2: Detox success tips
BONUS #2: Detox success tips
Your investment $147 + hst (Only $47 if you sign up by January 13, 2021)
The Winter Wellness Detox Program starts: January 18th
Early-bird savings $100 (regularly $147)
Register now and receive $100 off the regular program price. (Price goes up after January 13th)
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
But of course, if you like these things, you're more than welcome to use them! You will need to do some prep work to stay on track and limit temptation, but your success will be well worth the efforts.
But of course, if you like these things, you're more than welcome to use them! You will need to do some prep work to stay on track and limit temptation, but your success will be well worth the efforts.
Will I be hungry on the detox?
You may experience slight hunger the first two days of the program as your body adjusts, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favourites, even after the detox.
I'm ready to do this for myself. (Even better, grab a friend to do it with you.)
The detox starts on January 18, 2021.
Revolutionize your body in 14 days
Early-Bird Savings
Register by January 13, 2021 and save $100
It’s time to finally put your own needs first!
I look forward to supporting you during the process of reclaiming your health.
Let's get well,
I look forward to supporting you during the process of reclaiming your health.
Let's get well,
Dr. Christa Reed Kruger, BAS, ND
Happiness Guarantee
I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!
While the program creator is a Naturopathic Doctor, this detox is for information purposes only and does not include or replace medical supervision. It is recommended that you visit with a medical doctor or naturopath for personalized recommendations.
While the program creator is a Naturopathic Doctor, this detox is for information purposes only and does not include or replace medical supervision. It is recommended that you visit with a medical doctor or naturopath for personalized recommendations.